Tara Calhoun Counseling LCSW

Navigating life’s challenges can be difficult, but you don’t have to do it alone. Tara, owner and lead therapist, offers in-person therapy in Hornell, NY, and online therapy throughout New York and Pennsylvania for children, teens, adults, parents, couples, and families.

A licensed clinical social worker with over 15 years of experience, Tara earned her master’s degree in social work from the University of Pittsburgh. She helps clients navigate anxiety, depression, trauma, behavioral concerns, school and family difficulties, and life transitions.

Tara believes therapy works best as a partnership. She creates a warm, safe, and supportive space where clients can express themselves, recognize their strengths, and build practical tools to feel more empowered and fulfilled. Her solution-focused approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, with specialized training in trauma-focused CBT and trauma-informed care.

Whether you prefer in-person sessions or virtual care, Tara welcomes you to reach out when you’re ready to take the next step toward healing and growth.