Fall Wellness Day! 🍂🧘‍♀️

🍂🧘‍♀️ Fall Wellness Day is coming to the Hornell Area Family YMCA! 🧘‍♂️🍁

As the seasons change and life gets busier, take some time to slow down, reconnect with yourself, and reset. Join us for a 90-minute Fall Wellness Day featuring mindful movement, meditation, journaling, and reflection designed to help you feel grounded, refreshed, and ready for the season ahead.

✨ Saturday, October 17, 2026 | 10:00 – 11:30am
📍 Hornell Area Family YMCA – 18 Center Street, Hornell, NY 14843
👥 Ages 12+
💲 $10 – Members | $15 – Community

Your morning includes:
🧘 45-Minute Yoga Session with Erin
🌿 15-Minute Guided Meditation with Mariah
📖 30-Minute Journaling & Reflection with Nicole
☕ Warm drinks and light fall-inspired treats during journaling!

Space is limited, so early registration is encouraged! 🍁
👉 Registeration opens 9/21/2026.

Questions? Contact ewagener@tricountyymcany.com.

Give yourself permission to pause, breathe, and embrace the season. ❤️🍂